Entrees – Page 5 – Sprinkle Twist

Turkey Meatballs

Ingredients (makes 10-12 meatballs) 1 lb ground turkey 1/2 cup grated parmesan cheese 2 tbsp pesto (plus more if you are going to put meatballs over pasta) 1 cup spinach, choppes 1 egg 1/2 cup of your favorite marinara sauce salt + pepper garlic powder red pepper flakes Everything but the Bagel seasoning (from TraderContinue reading “Turkey Meatballs”

Pulled Pork Carnita Bowls

Ingredients Carnitas 2 pounds pork butt, cut into 4-inch cubes (pork shoulder will work too!) 2 tablespoons butter 1/2 white (or yellow) onion, chopped 3 cloves garlic, minced 1/2 teaspoon chili powder 1/4 teaspoon cinnamon 1/4 cup sliced scallions 1/2 lime, juiced Salt & Pepper For Serving Kale Chunky salsa Guacamole Mexican cheese Instructions PreheatContinue reading “Pulled Pork Carnita Bowls”

Avocado Ricotta Toast

Recipe 1) Toast two pieces of Ezekiel bread (or bread of choice) 2) Lightly mash avocado on each piece of bread (don’t go overboard, a little chunk is good!) 3) Top avocado toast with low fat ricotta cheese, toasted pine nuts, and microgreens 4) Sprinkle with LOTS of Everything but the Bagel seasoning (from TraderContinue reading “Avocado Ricotta Toast”

Charred Cauliflower Brown Rice Pasta

Ingredients Approx 1 cup chopped cauliflower 1/2 cup frozen peas Brown rice penne pasta Trader Joe’s Everything but the Bagel Seasoning Olive oil Salt & Pepper Instructions Preheat oven to 350 degrees Place chopped cauliflower onto a baking sheet, drizzle with olive oil and sprinkle with salt & pepper. Bake for 30 minutes, or untilContinue reading “Charred Cauliflower Brown Rice Pasta”

Sauteed Veggie Bowl

This might be one of the easiest weekday lunch ideas, perfect to bring to the office! I didn’t really measure the ingredients, but serving sizes can vary based on the ingredients you like best! Instructions Pierce a sweet potato with a fork, place on a microwavable plate and cook into the microwave for 6-8 minutesContinue reading “Sauteed Veggie Bowl”

Lemon Chicken with Charred Brussels

Ingredients Instructions

Baked Mustard Chicken & Feta Green Bean Salad

Ingredients Mustard Chicken 2 chicken breasts 1 cup panko bread crumbs Trader Joe’s Everything but the Bagel Seasoning 1/3 cup dijon mustrad 1/2 olive oil Feta Green Bean Salad 1 package microwavable green beans (because it’s just easier this way…!) 1/2 cup Feta cheese 1/4 cup cherry tomatoes, halved 1/4 cup red onion, chopped OliveContinue reading “Baked Mustard Chicken & Feta Green Bean Salad”

Chicken Sausage Brown Rice Pasta

This dish is SO satisfying! I love it because it’s a health, guilt free way to eat everyon’e favorite comfort food – pasta! Filled with protein and veggie, this dish will not steer you wrong. (gluten free) Ingredients – 1/2 bag Brown Rice Pasta – 2-3 cups spinach – 2 cups shiitake mushrooms, sliced –Continue reading “Chicken Sausage Brown Rice Pasta”

Salmon Soba Noodle Bowl

Homemade Pesto & Mushroom Linguine

When you’re feeling a heartier dish, but want to keep it fresh (gluten free) Ingredients: Pasta Barilla gluten free linguine (1/2 package) 1/2 lemon 1 cup parmesan cheese 1 package diced msuhrooms red pepper flakes Pesto 2 large handfuls kale 1 handful spinach 2 cloves of garlic 1/4 cup olive oil 1/2 lemon Recipe 1)Continue reading “Homemade Pesto & Mushroom Linguine”