Toasted Guacamole Bagel

Ingredients

• 1 honey wheat bagel (or bagel of choice…I love the fresh bagels from Whole Foods)
• 1/2 cup chopped kale
• 1/2 avocado
• 1 tablespoon red onion, chopped
• 1 teaspoon hot sauce of choice
• 1 teaspoon garlic salt
• 1 teaspoon salt
• Pepper

Instructions

1. Toast bagel as desired (I like mine nice and crunchy!)
2. While bagel is toasting, mash avocado in a bowl. Add red onion, hot sauce, garlic salt, salt, and a dash of pepper to mashed avocado and combine.
3. Spread the guacamole on the bagel, and top with kale – enjoy!