Chicken Sausage with Roasted Broccolini, Mushrooms and Brussel Sprouts

Ingredients

  • 1/2 cup brown rice (I used minute rice, it’s just so much easier!)
  • Broccolini, Shaved Brussel Sprouts, and Portobello Mushrooms (Note: amount is completely up to you, and how many people you are serving)
  • Chicken Sausage (I bought mine fresh from the butcher, but any chicken sausage will work)
  • Olive Oil
  • Garlic Salt

Instructions

  • Preheat oven to 375
  • Cook brown rice per package instructions
  • Toss brussel sprouts and broccolini in a light coat of olive oil, and season with garlic salt
  • Spread brussel sprouts and broccolini evenly on a baking sheet, and back in oven for about 15 minutes, or until lightly  browned
  • While veggies are cooking in the oven, saute mushrooms in olive oil on the stovetop until soft
  • Remove mushrooms from pan, and set aside. Use the same pan to cook the chicken sausage, searing for about 5 minutes or until cooked through
  • Place brown rice in a bowl and top with the cooked vegetables and chicken sausage, season with garlic salt, and pepper. Enjoy!

 

 

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