Creamy Smoothie Bowl

(gluten free)

Ingredients

  • 1/3 cup frozen blueberries
  • 1/3 cup frozen raspberries
  • 1/3 cup frozen blackberries
  • 1 cup Nancy’s whole milk (or Greek) yogurt
    • Can be purchased at Whole Foods
  • 1/2 avocado
  • 1 tablespoon ground flaxseed
  • 1 tablespoon unsweetened almond milk
  • 2 scoops Vital Proteins Beef Gelatin
    • Can be purchased on Vital Proteins website (linked), Amazon, or at Whole Foods
  • 1/2 tablespoon Cacao powder (not to be confused with Cocoa powder)
  • optional: nut butter, unsweetened coconut flakes, additional blueberries, dark chocolate chips (for topping)

Recipe

  1. Place all ingredients other than the beef gelatin in a blender, and blend on high speed until combined
  2. Slowly pour in beef gelatin, one scoop at a time, while blending and blend until incorporated (smoothie should thicken!)
  3. Pour smoothie into a glass or jar and fold in Cacao powder
  4. Top smoothie with nut butter, unsweetened coconut flakes, blueberries, and/or dark chocolate chips

 

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